Badminton Follow app icon

Badminton Follow

羽毛球跟练

Press start and follow a voice coach through badminton footwork, swing, fitness, warm-up and stretching routines — no court or partner needed.

Download on the App Store
Free with ads · one-time purchase removes ads · iPhone
Six-point footwork with voice cues and a court diagram Build your own training plan Pause and resume by voice or headphones

Train badminton anywhere

Guided routines

Routines in five groups — warm-up, stretch, fitness, swing and footwork — with animated demos, rep counting and voice cues.

Six-point footwork

An animated court diagram shows where to move next, in rhythm with the coach.

Your own plan

Pick a routine for each day, reorder the days, or copy a recommended plan and adjust it. Check in every day.

Hands-free control

Pause and resume from your headphones or lock screen, or just say “pause” / “resume”.

Stretch & recover

Post-game stretching with 3D animations for shoulders, hips, knees and ankles.

12 languages

English, 简体中文, 繁體中文, 日本語, 한국어, Tiếng Việt, ไทย, Bahasa Indonesia, Bahasa Melayu, Français, Español, Deutsch.

中文

随时随地练羽毛球

跟着练

热身、拉伸、体能、挥拍、步伐五大类训练,动画示范、节奏计数、语音口令全程带练。

六点步伐

动态场地图告诉你下一步去哪,跟着口令移动。

自定义计划

为每一天挑训练、拖动排序,或复制推荐计划再调整,每天打卡。

免触屏控制

耳机、锁屏按键一键暂停 / 继续,也可以直接说「暂停」「继续」。

免费下载,含广告;可一次性购买去除广告。